Automatic thoughts and our life.

On 19/06/2010, in Entries in English, by admin

Humans tend to categorize things in order to solve problems, as difficult problem is – the categorizing become more sophisticated. Our life is very sophisticated these days, we need to make money in order to live in home, eat, drive to work, raise children, take care of our parents and have fun if possible. We try to enjoy our life, as our life is very fast, the enjoyment becoming a difficult task. We tend to forget the simple things we used to enjoy, we tend to forget everything that is not important at specific moment and move next. Running toward success brings us to think different in a bad way – we create automatic thoughts for overcoming problems and feelings which creates sometimes irrational thinking. At some point we brake down, and irrational thinking become logic. At that point we stop being human.

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